It's absolutely amazing how many people have terrible diets... Arguably 60 to 75% of people in the Western world eat poorly -- and aren't likely to change that in the near future.
If you're one of them, you need to seriously look at the benefits of fish oil and other multi-vitamin supplements that can help feed and nourish your body with vitamins, minerals and oils necessary for good health.
Here's 5 of the most serious diseases you want to try and avoid for as long as possible -- Omega3 fatty acid fish oil capsules with high levels of DHA and EPA taken daily, can help you achieve this objective.
1. --> Cancer... It's now our biggest killer -- recently overtaking heart failure. Many reports conducted, concluded that omega3 fatty acid oil might reduce the risk of breast, prostate and colon cancers.
2. --> Heart Disease... Studies have found consuming DHA and EPA can be beneficial in helping the effects of heart drugs and other therapies.
3. --> Inflammation... Research studies show that omega3 fatty acids help reduces inflammation. Avoiding inflammation is very important in helping protect against heart and other serious diseases.
4. --> Blood Pressure... Many issues crop up as you get older -- blood pressure and high cholesterol problems are common. In fact as it happens I have both of them, which frustrates me immensely -- because I'm at my ideal weight, don't drink or smoke, eat properly and exercise. I think its heredity.
Taking the best quality Omega3 capsules daily, along with the other two drugs I have to take -- is helpful in keeping my levels under control.
5. --> Rheumatoid Arthritis... about the only thing worse than this rotten disease are cancer and heart disease. Studies have shown fish oil can help joint tenderness and stiffness -- and increase the effects of anti-inflammatory medications.
Numerous scientific research studies attest to the benefits of fish oil Omega3 fatty acid supplementation.
Why wouldn't you want to do it? -- Simply swallow a couple of soft gels every morning for a cost of less than $20 a month... It has got to be one of the easiest ways to benefit your health.
To find out more about the benefits of fish oil supplementation, visit my website now.
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